Healthy Recipes

Ingredients: 2 boneless, skinless chicken breasts Salt and pepper, to taste 2 tbsp olive oil 1 red pepper sliced Mixed salad greens 1/4 cup nuts (almonds, cashews, or walnuts) 1/2 cup cherry tomatoes, halved 1/2 cucumber, sliced Coconut Herb Dressing: 2 tbsp lime juice 1/2 cup coconut yoghurt 2 tbsp chopped fresh herbs (cilantro, basil, or mint) 1 clove garlic, minced 1 tsp honey or maple syrup Salt and pepper, to taste Method: Prepare the Chicken: Season chicken breasts with

Ingredients: 3 tsp Butter (can be dairy-free if desired) 3 tsp crushed Garlic 2 tsp crushed Ginger 1 1/2 C (250g) uncooked Basmati Rice 550ml Vegetable Broth 2 tsp Rock Salt Pepper to season Tin of Chickpeas 1/2 C whole Almonds 2 tsp dried Coriander 1/4 C Raisins or Cranberries Spices: 3 tsp Mild Yellow Curry 1 tsp Cumin 1 tsp Paprika 1/2 tsp Chilli Powder Dressing: Dairy-Free Cup Coconut Yoghurt - unsweetened 2 tsp Tahini 1/2 Cup Lemon Juice 2 tsp Dried fennel Method: Rinse

Ingredients: 500g Minced Chicken 5 Large Kumara’s 1/2 Onion Chopped 1/2 Cup Sesame Seeds 2 tsp Dried Rosemary or Mixed herbs 1 Tbsp Chilli Flakes (optional for spice) 1 Tbsp Cumin powder 2 Tbsp Pumpkin Seeds 2 Tbsps Sunflower Seeds 3 Tbsp Olive Oil 150g Mozzarella (Dairy-free option can be used) Salt & Pepper Bread Crumbs (Gluten Free option can be used) Method: Roast the sesame, pumpkin, and sunflower seeds sprinkled with cumin powder in the oven at 180 °c until they are lig

Try this nourishing raw chocolate oat slice made with wholesome oats, almond butter and cacao. A quick, gut-friendly snack that’s perfect...

Make this delicious raw marathon slice with a creamy caramel centre and crunchy peanut topping. Gluten-free, dairy-free, and perfect for...