The Discovery Session
The Discovery Session is an essential one-off consultation meticulously designed to clarify and establish your core health goals. During this dedicated session, I undertake a comprehensive review of your personal history and concentrate on vital areas like sleep quality, hormonal equilibrium, and mental focus.
The direct and valuable outcome is a clear, personalised wellness blueprint, providing you with actionable first steps and a solid, expert-guided direction for your long-term health journey.
Your Discovery Session includes:
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A 60-minute 1:1 consultation with Debbie
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Review of your health history and lifestyle patterns
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Discussion of key wellbeing areas: sleep, hormones, energy, focus, and balance
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A personalised wellness plan with practical next steps
Ideal for: Anyone ready to reconnect with their health, gain clarity, and begin creating sustainable change.
Let’s Explore Your Next Step
This Discovery Session is designed to help you gain clarity and determine whether my approach is the right match for your needs.
We’ll talk through your goals, challenges, and what you’re hoping to create. I’ll offer guidance on possible next steps and how we might work together.
Debbie’s approach was gentle and thoroughly examined my diet and eating habits, resulting in several helpful suggestions for improvement. I left our session feeling very motivated to make the recommended changes. Her recommendations were fabulous. I have been using the recommended supplementation to reduce the oxidative stress in my body, and although it's only been a few months, I’m feeling an energy shift! Having the energy to move my body more is more than I could have asked for.
Kelly
I approached Debbie when I heard about her journey in helping others. I could see her enthusiasm, and I wanted to feel good again — to wake up before my alarm, to have the energy to be a Mum without feeling worn out. The drive and focus Deb helped me find have enabled me to navigate my lifestyle change; my wellness and focus are back. I’m me again. A much happier me!
Anna
I didn’t know what oxidative stress was. Debbie explained it to me in basic science, which helped me understand, and now I know the importance of reducing it in my body. I love how my body has been feeling — as the weeks go by, I’ve been feeling much better. I just love making Debs' raw treats, a natural energy boost during the day that feels guilt-free!
Amanda